Lo-Dough Pizza Bases

Lo-Dough Pizza Bases UK offer a convenient and low-carb solution for pizza lovers who want to enjoy their favorite dish while adhering to a healthier lifestyle. These innovative pizza bases are designed to be low in carbs and calories, making them suitable for those following a keto or low-carb diet. With a unique blend of ingredients, Lo-Dough Pizza Bases provide a satisfyingly thin and crispy crust without compromising on taste. Available at popular stockists including Aldi, Holland and Barrett, Sainsbury’s, Morrisons, Amazon, Waitrose, Lidl, and Keto Supplements the Keto Shop UK, these pizza bases are easily accessible for anyone seeking a delicious and guilt-free pizza experience.

Last updated on February 29, 2024 4:40 am

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Lo-Dough Original Bases come in packs of 2 bases, 8 bases, 16 bases and 24 bases. Lo-Dough are ideal to make keto pizza with or use as a base for any recipe you need a flat bread for.

If you love pizza, but you're following the Ketogenic diet, then you need to try out some of the products from Lo-Dough. The company makes a range of low-carb bases which really do taste like regular pizza.

Lo-Dough Original bases are great for making keto pizzas. They have a really nice, crisp base with a fantastic taste that compliments any toppings you want to add. With 4 packs to choose from (2 bases, 8 bases, 16 bases and 24 bases) you can make up to 8 keto pizzas with the 2 pack or up to 32 keto pizzas with the 24 pack!

Lo-Dough Original Bases are six inch, disc shaped dough bases that you can use as a pizza base. They're made with coconut flour, eggs and oil to give it the right consistency. This is the perfect ingredient if you're making a homemade keto pizza or just need something to act as a base for any recipe. Each pack has two bases in it which are around 15cm in diameter.

Lo-Dough Original Bases is a versatile fine bead low carb, gluten free and keto friendly flour. It is easy to use and used as a pizza base to make an ideal keto pizza that is not affected by the high levels of sugar found in commercial bases. Its crumbly nature can be used in a variety of ways, both sweet and savory recipes.

Lo-Dough Pizza Base

Lo-Dough Pizza Base

Lo-Dough Ingredients:

Water, Wheat Fibre (gluten-free), Dried Free Range Egg White, Stabiliser (E464), Konjac Flour, Psyllium Husk Powder, Salt.
Allergens are shown in bold.
May contain: Mustard, Sesame

Lo-Dough Ingredients offers a variety of dough bases that are ideal for preparing your family favorite meals in a low-carb style. Made with non-GMO ingredients, each loaf base has only 3g net carbs per serving.

Lo-Dough Nutritional Information:

Nutritional Information (per piece, 28g)
Energy (kcal): 39, Energy (kJ): 163, Fat: 0.1g, Carbohydrate: 2.2g, of which sugars: 0g, Fibre: 9.3g, Protein 2.6g, Salt: 0.5g

Low carb, high fibre and nutritionally sound, Lo-Dough is great for people on Keto. Each pack contains a fat source, a protein source and fibre. This is a superfood snack.

Lo-Dough Pizza Base UK

Lo-Dough Pizza Base UK

Lo-Dough Pizza Bases Review UK

If you're on a diet or just trying to eat healthier, you don't have to give up pizza. Lo-Dough has created a healthy alternative to traditional pizza dough that is low in calories and carbs. Their pizza bases are made with a blend of fiber and protein and are only 90 calories each. So now you can enjoy pizza without all the guilt.

What are Lo-Dough Pizza Bases?

Lo-Dough Pizza Bases are a new and revolutionary way to make delicious and healthy pizzas at home. They are made from a unique blend of ingredients that allow them to be low in calories, carbs, and fat, while still being high in fiber.

What makes Lo-Dough Pizza Bases so special is that they can be used to make both traditional and healthy pizzas. For those looking to enjoy a healthier pizza option, Lo-Dough provides a great alternative that doesn't sacrifice taste or quality. And for those who are looking for a more traditional pizza experience, Lo-Dough's bases can be used to create classic pies that are just as delicious as their unhealthy counterparts.

So whether you're looking for a healthy or traditional pizza option, Lo-Dough Pizza Bases are the perfect solution.

Lo-Dough Pizza Base Review UK

Lo-Dough Pizza Base Review UK

The benefits of Lo-Dough Pizza Bases

Lo-Dough bases are a type of flatbread that is low in calories and carbohydrates. They are made with a blend of wheat flour, water, and olive oil, and they are thin and crispy. Lo-Dough bases can be used to make pizzas, wraps, sandwiches, and even desserts.

There are many benefits to using Lo-Dough bases. For one, they are much healthier than traditional breads and pastries. They are also very versatile – you can use them to make a variety of different dishes. Additionally, Lo-Dough bases are quick and easy to prepare. Simply add your desired toppings and bake!

How to make a pizza out of Lo-Dough pizza bases?

Pizza is a classic dish that can be enjoyed by people of all ages. Lo-Dough pizza bases are a great option for those looking for a healthier alternative to traditional pizza dough. Here is a step-by-step guide on how to make a pizza out of Lo-Dough pizza bases:

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Take one of the Lo-Dough pizza bases and place it on an oven-safe tray or baking sheet.
  3. Spread your desired sauce evenly over the base, leaving a ½-inch border around the edge.
  4. Add your favorite toppings, such as cheese, vegetables, or meats. Be sure not to overload the pizza so that it cooks evenly.
  5. Bake in the preheated oven for 15 to 20 minutes or until the edges are golden and crispy. Remove from the oven and add your favorite toppings, such as grated cheese, olives, or pepperoni. Drizzle with a little olive oil and serve immediately with a side salad.
Lo-Dough Pizza Base - Uses

Lo-Dough Pizza Base - Uses

The toppings: what to put on your Lo-Dough pizza base?

When it comes to pizza, the options for toppings are endless. But if you're following a low-carb or keto diet, your choices are somewhat limited. That's where Lo-Dough comes in.

Lo-Dough is a healthy alternative to traditional pizza dough that's low in carbs and calories. And because it's made with gluten-free ingredients, it's perfect for those with celiac disease or who are gluten-sensitive.

So what can you put on your Lo-Dough pizza? Here are some of our favorite toppings:

Pepperoni: This classic pizza topping is always a hit. Just be sure to check the label to make sure the pepperoni is gluten-free.

Sausage: Sausage is another delicious option for your Lo-Dough pizza.

Lo-Dough Pizza Base - Net Carbs

Lo-Dough Pizza Base - Net Carbs

How Many Syns in LO Dough Pizza Base?

Lo-Dough Pizza Base is a popular choice for those following a Slimming World plan. It offers a low-calorie and low-carb alternative to traditional pizza bases, allowing individuals to enjoy their favorite dish without compromising their weight loss goals. When it comes to syns, Lo-Dough Pizza Base is a favorable option as it contains only a few syns compared to regular pizza bases.

Here is some information on the syn value of Lo-Dough Pizza Base:

  • Slimming World Syn Value: The syn value of Lo-Dough Pizza Base varies depending on the specific plan you are following and the toppings you choose. It is generally considered to be a low-syn option, with most variations ranging from 2 to 4 syns per pizza base.
  • Low-Calorie and Low-Carb: Lo-Dough Pizza Base is designed to be low in calories and carbs, making it suitable for those watching their intake on a weight loss journey. It typically contains around 39 calories and 2g of carbs per base.
  • Comparison to Regular Pizza Bases: When compared to traditional pizza bases, which can be high in calories, carbs, and syns, Lo-Dough Pizza Base offers a significantly lower syn value. This makes it a favorable choice for individuals who want to enjoy a satisfying pizza while staying within their syn allowance.

To give you a better idea of the syn values, here is a comparison table between Lo-Dough Pizza Base and regular pizza bases:

Pizza Base Type Syn Value (approx.)
Lo-Dough Pizza Base 2-4 syns
Regular Pizza Base 8-12+ syns

It's important to note that syn values can vary depending on the specific brand and recipe of the regular pizza base. However, Lo-Dough Pizza Base consistently offers a lower syn value, making it a popular choice among those following Slimming World.

By incorporating Lo-Dough Pizza Base into your meal plan, you can enjoy a delicious and satisfying pizza while keeping track of your syns. Whether you're following Slimming World or simply aiming for a healthier lifestyle, Lo-Dough Pizza Base provides a convenient and guilt-free option to satisfy your pizza cravings.

Pros and Cons of Lo-Dough Pizza Bases:

Is Lo-Dough the right fit for your next pizza night? Check out our list of pros and cons to see if this popular low-carb, high-protein dough is right for you.

PROS:

  1. At only 2g of carbs per base, Lo-Dough is a great option for those on a low-carb or keto diet.
  2. With 12g of protein per base, Lo-Dough will help keep you full and satisfied.
  3. Lo-Dough is super versatile - it can be used for pizzas, flatbreads, wraps, quesadillas, and more!
  4. This dough is also gluten-free, making it a great option for those with gluten sensitivities or celiac disease.
  5. Lo-Dough is best when cooked on a pizza stone, but it can also be used for oven and skillet cooking.

CONS:

  1. Lo-Dough has a strong egg smell that some may not enjoy.
  2. Lo-Dough has a rubbery texture and may not be the best option for those who prefer a softer, more doughy feel.
  3. Lo-Dough lacks some of the beneficial nutrients found in other gluten-free pizza crusts.
Lo-Dough Pizza Base Uses Bought From Tesco

Lo-Dough Pizza Base Uses Bought From Tesco

Stockists of Lo-Dough Pizza Bases:

Lo-Dough Pizza Bases UK can be conveniently purchased from various stockists across the country, including both physical stores and online platforms. Whether you prefer the ease of shopping in-store or the convenience of online shopping, you can find Lo-Dough Pizza Bases at the following reputable retailers:

Aldi:

As a popular supermarket chain, Aldi stocks a wide range of groceries, including Lo-Dough Pizza Bases. Check your local Aldi store for availability and enjoy the accessibility of this low-carb pizza base option.

Holland and Barrett:

Known for its health and wellness products, Holland and Barrett is a trusted retailer that offers Lo-Dough Pizza Bases. Explore their shelves or website to find this low-carb alternative for your pizza creations.

Sainsbury's:

As one of the UK's leading supermarket chains, Sainsbury's provides a diverse selection of food products, including Lo-Dough Pizza Bases. Look for them in the baking or specialty diet section of your local Sainsbury's store.

Morrisons:

With its extensive range of groceries, Morrisons is another major supermarket where you can find Lo-Dough Pizza Bases. Visit your nearest Morrisons store and discover this convenient and low-carb option for your pizza nights.

Amazon:

For the convenience of online shopping, Amazon offers Lo-Dough Pizza Bases for delivery directly to your doorstep. Check for available options, customer reviews, and deals on the Amazon website to get your hands on this versatile pizza base alternative.

Waitrose:

Renowned for its premium quality products, Waitrose is a trusted retailer that stocks a variety of innovative food items, including Lo-Dough Pizza Bases. Look for them in the bakery or health food section of your local Waitrose store.

Lidl:

With its focus on competitive prices and diverse product range, Lidl is a supermarket chain where you may find Lo-Dough Pizza Bases. Visit your nearest Lidl store and explore their shelves to see if they stock this low-carb pizza base option.

Keto Supplements the Keto Shop UK:

The Keto Shop UK is a dedicated online retailer that specializes in keto-friendly products, including Lo-Dough Pizza Bases. Visit their website to explore the range of keto options and conveniently order Lo-Dough Pizza Bases along with other keto supplies.

These stockists ensure that Lo-Dough Pizza Bases are easily accessible to customers across the UK, catering to both in-store shoppers and online buyers. Enjoy the flexibility and versatility of Lo-Dough Pizza Bases as you create delicious and keto-friendly homemade pizzas at home.

Lo-Dough Pizza Bases Tesco

Lo-Dough Bases Tesco - We have not been able as yet to buy Lo-Dough brand bases in Tesco. Lo-Dough tends to sell directly as well to small independent health shops. If you would like to buy Lo-Dough at Tesco but have had no luck take a look here for stockists.

Looking to buy Lo-Dough bases at Tesco? You have come to the right place, we check all the major supermarkets including ASDA, Ocado, Sainsburys and Tesco daily to see if they are selling Lo-Dough.

Lo-Dough Pizza Base - Uses and Review

Lo-Dough Pizza Base - Uses and Review

Lo-Dough Bases FAQ's

Can I buy Lo-Dough Pizza Bases at Morrisons supermarket?

Yes, you can buy Lo-Dough Pizza Bases at Morrisons supermarket. They are located in the frozen food section. The pizza bases are thin and crispy and are a good alternative to traditional pizza crusts.

What is a good alternative to Lo-Dough Bases?

If you're looking for a low-carbohydrate alternative to traditional pizza dough, Lo-Dough bases are a good option. Made from a blend of fiber and protein, they're designed to mimic the texture and taste of regular dough while being lower in calories and carbs.

While Lo-Dough bases are a good option for those on a low-carb diet, there are other alternatives available. Cauliflower crusts are one popular option – made from grated cauliflower, they offer a similar texture to traditional dough with fewer carbs. Another option is portobello mushroom caps – simply remove the stem and gills, top with your favorite toppings, and bake.

Whichever option you choose, be sure to top your pizza with plenty of vegetables and lean protein sources to make it a healthy meal.

Does Holland and Barrett stock Lo-Dough Pizza Bases?

Yes, Holland and Barrett does stock Lo-Dough Pizza Bases. They are a popular brand of gluten-free and low-carbohydrate pizza base that has been certified by Coeliac UK. The bases are made with a unique blend of ingredients, including mozzarella, almond flour and psyllium husk, which makes them light and crispy.

Lo-Dough Pizza Base - Comparison to other pizza bases

Lo-Dough Pizza Base - Comparison to other pizza bases

What are the ingredients of Lo-Dough Pizza Bases?

Lo-Dough pizza bases are made with a few simple ingredients: gluten-free flour, water, olive oil, salt, and yeast. The dough is then rolled out thin and baked to create a crispy crust.

Toppings can be added to the pizza base before or after baking. Some popular toppings include cheese, tomato sauce, vegetables, and meats. The possibilities are endless when it comes to creating your own Lo-Dough pizza!

What do the reviews say about Lo-Dough Bases?

If you're looking for a low-carbohydrate pizza base, Lo-Dough is a popular option. But what do the reviews say?

Overall, reviewers say that Lo-Dough bases are a good option if you're looking for a low-carbohydrate alternative to traditional pizza bases. They note that the bases are thin and crispy, and that they hold up well under toppings. Some reviewers mention that the bases can be a bit dry, so it's important to add enough sauce. Others say that the taste is slightly different from traditional pizza dough, but not in a bad way.

If you're considering trying Lo-Dough pizza bases, the reviews suggest that they're worth a try!

Are Lo-Dough Pizza Bases good for you?

Lo-Dough bases are a type of flatbread made with mostly fiber and protein, which makes them a healthier alternative to traditional pizza crusts. They're also low in calories and carbs, so they can be a good option for people on a diet or with diabetes.

One downside of Lo-Dough is that it's not as crispy as regular pizza crust, so if you're looking for a crunchy base, you may be disappointed. However, overall, Lo-Dough bases are a healthier option that can help you meet your nutritional goals.

Lo-Dough Pizza Base - Carb Comparison

Lo-Dough Pizza Base - Carb Comparison

What can I use Lo-Dough Pizza Bases for?

Lo-Dough bases are a versatile and healthy alternative to traditional breads and pizza doughs. They're made with a blend of fiber, protein, and healthy fats, so they're filling and satisfying. Here are some ideas for how to use Lo-Dough bases:

Pizza: Of course! Lo-Dough bases make great pizza crusts. Top them with your favorite sauce and toppings.

Sandwiches: Slice a Lo-Dough base in half and fill it with your favorite sandwich ingredients.

Calzones: Fold a Lo-Dough base in half, seal the edges, and fill with your favorite calzone ingredients. Bake until golden brown.

Garlic bread: Spread a little garlic butter on a Lo-Dough base and bake until crispy. Serve with your favourite pasta dish or salad.

Lo-dough pizza base - pepperoni pizza

Lo-dough pizza base - pepperoni pizza

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