Keto Wheat Flour UK

Keto wheat flour is not only low in carbs, but it also makes incredible baked goods—we’re talking pancakes, bread, muffins, even pizza crust. It may sound too good to be true, but it’s real! Here is a list of products made with keto wheat flour that you can buy online today!

Keto Wheat Flour is a healthy, cookable alternative to all the wheat-based flour options on the market today. And there are a ton of recipes out there for how to use it!

Keto Wheat Flour is made with a combination of low-protein wheat and a type of wheat that is high in fibre.

What is Keto Wheat Flour?

Keto wheat flour is powder made of wheat. It has all the health benefits of regular wheat but prepared in such a way that it increases potency and reduces net carbs. Lots of people substitute it for almond flour or coconut flour to reduce their carbohydrate intake when following a keto diet but you can get low carb wheat flour that works really well in baked goods.

Just because you follow a keto diet doesn’t mean that you have to completely say goodbye to wheat. Many people on a keto plan avoid wheat products, but if you do eat grains it’s probably much easier to stick with whole grain versions. One way to do this is by replacing regular flour with a low-carb version made from wheat flour.

Keto wheat flour is a delicious and versatile alternative to wheat flour. You can use it as a regular flour in any recipe that calls for wheat.

Don’t let the name fool you. This keto wheat flour isn’t just for baking your favourite low carb bread recipes. It can be used in all sorts of recipes calling for some form of “flour”.

Buy Low Carb Wheat Flour

So with this Keto Wheat Flour, you can use it just like regular wheat flour. There is one difficulty however: It’s a little bit more crumbly than regular wheat flour which means you might need to add more liquid to whatever you’re making. Of course there are ways around it…but I’ll cover that in another article later.

How does Keto Wheat Flour differ from regular wheat flour? It’s all about the fibre content. A one-cup serving of yellow cake flour has 3.5 grams of fibre, while the same amount of Keto Wheat Flour contains 10 grams. This is because the process removes just the starch, leaving behind far more fibre, resulting in a total carbohydrates of 6 grams per cup for Keto Wheat Flour and 15 grams per cup for yellow cake flour.