Eat Water Slim Chilled Meals Vegan Bolognese 4 Pack
The Eat Water Slim Chilled Meals in Vegan Bolognese flavour come in a pack of 4 and are a healthy and convenient option for those looking for a vegan meal option. Made with natural konjac ingredients, these meals are low in calories and high in fibre, making them a great choice for weight management and digestive health. The vegan Bolognese sauce is flavorful and satisfying, while the konjac noodles provide a filling and nutritious base for the dish.
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Eat Water Slim Chilled Meals offer a healthy and convenient meal option for individuals who are health-conscious and on-the-go. One of the most popular varieties is the Vegan Bolognese, which comes in a pack of 4. In this article, we will explore the features of this meal kit, including its ingredients, nutritional value, cooking ideas, and pros and cons.
What's in the Eat Water Slim Chilled Meals Vegan Bolognese Pack?
The Vegan Bolognese Pack from Eat Water Slim Chilled Meals contains four pre-packaged meals that are ready to eat or heat up in minutes. Each pack contains:
- 200g of Konjac spaghetti
- 140g of vegan Bolognese sauce
- A sachet of vegan parmesan-style cheese
- A sachet of dried parsley
Who is the Eat Water Slim Chilled Meals Vegan Bolognese Pack for?
The Vegan Bolognese Pack from Eat Water Slim Chilled Meals is an excellent option for individuals who are health-conscious and looking for a quick, easy, and nutritious meal option. It is particularly suitable for vegans or those following a plant-based diet, as it contains no animal products.
Table for Nutrition
The following table provides a breakdown of the nutritional value of one serving (200g) of the Vegan Bolognese Pack from Eat Water Slim Chilled Meals:
List of Ingredients
The Vegan Bolognese Pack from Eat Water Slim Chilled Meals contains the following ingredients:
Water, Konjac Flour, Firming Agent: Calcium Hydroxide.
Vegan Bolognese sauce:
Tomato (50%), Soya Protein, Water, Onion, Carrots, Celery, Garlic, Olive Oil, Basil, Salt, Pepper, Rosemary.
Vegan Parmesan-style cheese:
Nutritional Yeast, Rice Flour, Salt, Onion Powder.
Cooking Ideas for How to Use the Kit
There are several ways to use the Vegan Bolognese Pack from Eat Water Slim Chilled Meals. Here are some cooking ideas:
- Heat up the Bolognese sauce in a pan, add the Konjac spaghetti, and stir fry for a few minutes.
- Combine the Bolognese sauce and Konjac spaghetti in a microwave-safe dish and heat up in the microwave for 2-3 minutes.
- Use the Bolognese sauce as a topping for baked potatoes or roasted vegetables.
To prepare the Vegan Bolognese Pack from Eat Water Slim Chilled Meals, follow these steps:
- Empty the contents of the Bolognese sauce and vegan Parmesan-style cheese sachets into a pan or microwave-safe dish.
- Heat up the Bolognese sauce in a pan or microwave for 1-2 minutes.
- Drain the Konjac spaghetti and rinse with cold water.
- Add the Konjac spaghetti to the Bolognese sauce and stir well.
- Sprinkle the dried parsley on top and serve.
The ingredients in the Eat Water Slim Chilled Meals Vegan Bolognese are:
- Konjac pasta (water, konjac flour, firming agent (calcium hydroxide))
- Tomato (22.6%)
- Soya protein (14.3%)
- Sunflower oil
- Red wine
- Tomato paste (1.1%)
- Black pepper
The Vegan Bolognese meal is versatile and can be used in various ways, including:
- As a quick lunch or dinner option
- As a meal prep option for busy days
- As a base for adding additional vegetables or proteins
- As a side dish with a salad or vegetables
To cook the Vegan Bolognese meal, follow these simple instructions:
- Remove the sleeve and film from the meal.
- Heat the meal in a microwave for 2-3 minutes or in a saucepan for 5 minutes.
- Stir the meal well and serve.
Pros and Cons:
- Low in calories
- High in protein
- Contains natural ingredients
- Quick and easy to prepare
- May not be suitable for those with a soy allergy
- May not be suitable for those who dislike the texture of konjac pasta
Comparison to Traditional Bolognese:
When compared to traditional bolognese, the Eat Water Slim Chilled Meals Vegan Bolognese has significantly fewer carbohydrates due to the use of konjac pasta instead of wheat-based pasta. The vegan bolognese also has a lower calorie count and is a great option for those looking to reduce their calorie intake.
- "I was surprised by how flavourful this meal was. I loved that it was vegan and low in calories."
- "I was skeptical of the konjac pasta, but it was actually really good. The bolognese sauce was delicious."
- "I'm always looking for quick and easy meal options, and this one is now one of my favorites. It's so convenient and healthy."
- "I'm not vegan, but I still really enjoyed this meal. It's a great option for those trying to eat healthier."
- "I appreciate that this meal is gluten-free, as I have celiac disease. It's great to have a convenient meal option that meets my dietary needs."
- "The texture of the konjac pasta took some getting used to, but overall I thought this meal was tasty and filling."
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Eat Water Slim Chilled Meals (Vegan Bolognese, Pack of 4)
- PROMOTES WEIGHT LOSS – Eat Water is an obvious choice for those who are love their rice, noodles and pasta, but are diet conscious. Made up of all-natural and organic ingredients, konjac flour and oat, this pack promotes weight loss and counts only 9 calories per 100g.
- ✅ LOW IN FAT, SUGAR – Whatever you feel like eating, this unique 3 in 1 formulation looks lot like the regular rice, noodles, and penne pasta but is far better in terms of its nutritional value. Its a healthy option for those following keto diets as well as for sugar intolerant individuals.
- ☀️ LIGHT, FULFILLING MEALS EVERY TIME – Being a great source of fibre, these packs help keep you satiated for longer periods of time and minimizes the cravings for unhealthy snacks. Our chilled meals are the best quick fix to your intense food desires that promises successful weight loss alongside it. Unlike other preserved products, it has no pungent odour.
- ⏱ ONLY TAKES 2 MINUTES! IT’S QUICK, CONVENIENT AND DELICIOUS – It's a quick-prep meal that's ready to eat in as little as 2 minutes! Open the sleeve, and in a short time under full power it's already done, Voila! It’s that easy!
- ENVIRONMENTALLY FRIENDLY – FULLY RECYCLABLE, MINIMAL PACKAGING – We use cardboard and minimize our plastic use to seal the flavour of each ingredient, so all our packaging is light and recyclable - our Slim Range cares about the environment with you