Keto Ready Meals

What are Keto Ready Meals?

Keto ready meals are pre-prepared meals that are designed to be low in carbohydrates and high in healthy fats and protein, making them ideal for people who are following a ketogenic diet. These meals are often referred to as “keto-approved” and are becoming increasingly popular in the UK, where more people are looking for convenient and healthy meal options.

There are two types of keto ready meals available in the UK: oven keto ready meals and low carb microwave meals. Oven keto ready meals typically require around 20-30 minutes in the oven, while low carb microwave meals can be cooked in under 5 minutes. Both options are convenient and offer a range of delicious meal options that are perfect for anyone following a low-carb lifestyle.

Here are some of the best keto ready meals available in the UK:

1. Wicked Kitchen Naked Burrito (Tesco)
2. Plant Chef Chicken Katsu Curry (Tesco)
3. Finest Salmon and Broccoli Bake (Tesco)
4. Plant Chef Mushroom and Kale Risotto (Tesco)
5. Creamy Tomato and Basil Spaghetti (Tesco)
6. Chicken Tikka Masala (Iceland)
7. Slow Cooked Beef Ragu (Marks and Spencer)
8. Chilli con Carne (Morrisons)
9. Tandoori Chicken with Cauliflower Rice (Asda)
10. Mediterranean Chicken with Halloumi (Aldi)

When it comes to comparing keto ready meals to regular ready meals, the main difference is the amount of carbohydrates in the meals. Regular ready meals often contain high amounts of carbohydrates from sources like pasta, rice, and potatoes. In contrast, keto ready meals are typically lower in carbohydrates and higher in healthy fats and protein.

Here is a comparison table between a regular ready meal and a keto ready meal:

Regular Ready Meal (Tesco Chicken Korma and Rice)

• 60g carbohydrates
• 5g protein
• 6g fat

Keto Ready Meal (Tesco Plant Chef Chicken Katsu Curry)

• 8g carbohydrates
• 25g protein
• 18g fat

As you can see, the keto ready meal is much lower in carbohydrates and higher in protein and healthy fats, making it a more suitable option for anyone following a low-carb lifestyle.

Here are some of the best keto ready meals available in the UK:

1. MuscleFood Keto Range: Offers a variety of options, including chicken, salmon, and beef dishes.
2. Fit Kitchen: Specializes in low-carb, high-protein meals, with options like beef stroganoff and chicken curry.
3. Kirsty’s: Offers a range of low-carb, high-protein meals, including a chicken tikka masala and a beef lasagne.
4. The Mindful Chef: Has a selection of keto meals that are gluten-free and dairy-free, like aubergine and coconut curry.
5. Planty: Offers vegan keto meals, such as a tofu scramble and a mushroom stroganoff.

These keto ready meals make it easy for anyone to stick to a low-carb, high-fat diet, without sacrificing taste or convenience. Whether you’re following the keto diet for weight loss or overall health, these meals can help you stay on track while still enjoying delicious, satisfying food.

Best Keto Ready Meals In the UK

Looking for convenient, healthy meal options that fit into your low-carb, high-fat lifestyle? Check out these best keto ready meals available in the UK, including home delivery options and supermarket options from popular retailers like Tesco, Aldi, Lidl, Marks & Spencer, Sainsburys, Asda, Morrisons, and Iceland.

1. MuscleFood Keto Range: Offers a variety of options, including chicken, salmon, and beef dishes. Home delivery only.
2. Fit Kitchen: Specializes in low-carb, high-protein meals, with options like beef stroganoff and chicken curry. Home delivery only.
3. Kirsty’s: Offers a range of low-carb, high-protein meals, including a chicken tikka masala and a beef lasagne. Home delivery only.
4. The Mindful Chef: Has a selection of keto meals that are gluten-free and dairy-free, like aubergine and coconut curry. Home delivery only.
5. Planty: Offers vegan keto meals, such as a tofu scramble and a mushroom stroganoff. Home delivery only.
6. Tesco: Offers a variety of keto-friendly ready meals, such as Tesco Finest Moroccan Spiced Chicken and Tesco Finest Salmon with Broccoli and Kale. In-store and home delivery options available.
7. Aldi: Offers keto-friendly ready meals, such as Slimwell Chicken Tikka Masala and Slimwell Meatballs & Tomato Sauce. In-store only.
8. Lidl: Offers keto-friendly ready meals, such as Deluxe Indian Chicken Tikka Masala and Deluxe Chicken Katsu Curry. In-store only.
9. Marks & Spencer: Offers keto-friendly ready meals, such as Gastropub Steak & Mushroom Pie and Balanced For You Beef Stroganoff. In-store and home delivery options available.
10. Sainsburys: Offers keto-friendly ready meals, such as Taste the Difference Chicken Jalfrezi and Plant Pioneers No Beef Meatballs & Tomato Sauce. In-store and home delivery options available.
11. Asda: Offers keto-friendly ready meals, such as Asda Good & Balanced Chicken & Broccoli Bake and Asda Slimzone Meat Feast Pizza. In-store and home delivery options available.
12. Morrisons: Offers keto-friendly ready meals, such as Morrisons The Best Chicken, Bacon & Mushroom Pie and Morrisons Eat Smart Beef Lasagne. In-store and home delivery options available.
13. Iceland: Offers keto-friendly ready meals, such as Slimming World Beef in Red Onion Gravy and Slimming World Chicken Tikka Masala. In-store and home delivery options available.

Whether you choose home delivery or in-store options, these keto ready meals make it easy for you to stick to your low-carb, high-fat diet, without sacrificing taste or convenience.

Low Carb Supermarket Ready Meals UK

We review the offering of Keto Ready Meals & Low Carb Microwave Meals offered at the large UK supermarkets. Supermarkets are becoming increasingly aware of the demand for healthy, convenient meal options that fit into a low-carb lifestyle.

Here are some of the best low-carb supermarket ready meals available in the UK:

1. Tesco: Offers a range of keto-friendly ready meals, including Tesco Finest Moroccan Spiced Chicken and Tesco Finest Salmon with Broccoli and Kale. They also offer low-carb microwave meals like Tesco Plant Chef Spicy Cauliflower Rice.
2. Aldi: Offers keto-friendly ready meals, such as Slimwell Chicken Tikka Masala and Slimwell Meatballs & Tomato Sauce. They also offer low-carb microwave meals like SlimWell Chicken Korma.
3. Lidl: Offers keto-friendly ready meals, such as Deluxe Indian Chicken Tikka Masala and Deluxe Chicken Katsu Curry. They also offer low-carb microwave meals like Birchwood Farm Chicken in Red Pepper Sauce.
4. Marks & Spencer: Offers keto-friendly ready meals, such as Gastropub Steak & Mushroom Pie and Balanced For You Beef Stroganoff. They also offer low-carb microwave meals like Balanced For You Piri Piri Chicken.
5. Sainsbury’s: Offers keto-friendly ready meals, such as Taste the Difference Chicken Jalfrezi and Plant Pioneers No Beef Meatballs & Tomato Sauce. They also offer low-carb microwave meals like Plant Pioneers Meat-Free Mince.

Low-carb supermarket ready meals make it easy for anyone to stick to a low-carb diet, without sacrificing taste or convenience. Whether you’re short on time or simply looking for a healthy meal option, these meals can help you stay on track.

Low Carb Ready Meals Marks and Spencer

Marks and Spencer (M&S) offers a range of low-carb ready meals that are perfect for those following a low-carb diet. These meals are not only delicious but also convenient, making it easier for anyone to stick to their healthy eating habits.

Here are some of the best low-carb ready meals offered by Marks and Spencer:

1. Balanced For You Beef Stroganoff: Tender beef pieces in a creamy mushroom and paprika sauce with cauliflower rice.
2. Balanced For You Piri Piri Chicken: Succulent chicken breast in a spicy marinade, served with roasted vegetables.
3. Gastropub Steak & Mushroom Pie: Tender pieces of beef in a rich gravy, topped with a flaky pastry crust and served with green beans.
4. Balanced For You Italian Beef & Aubergine Casserole: Slow-cooked beef with aubergine, tomato and herbs, served with green beans.
5. Balanced For You Chicken & Mushroom Risotto: Creamy risotto with chicken and mushrooms, topped with parmesan cheese and served with green beans.
6. Balanced For You Smoked Haddock & Cauliflower Gratin: Smoked haddock in a creamy cheese sauce with cauliflower and green beans.

These low-carb ready meals from Marks and Spencer are not only delicious but also packed with nutrients that will help you stay on track with your low-carb diet. With options like these, sticking to your healthy eating habits has never been easier.

Keto Ready Meals Iceland

Iceland, a popular UK supermarket, offers a range of keto-friendly ready meals that are perfect for those following a low-carb diet. These meals are not only delicious but also convenient, making it easier for anyone to stick to their healthy eating habits.

Here are some of the best keto microwave meals available at Iceland:

1. Slimming World Meatballs and Pasta in Tomato Sauce: A tasty combination of beef meatballs and pasta in a rich tomato sauce, this meal contains only 8g of carbs per serving.
2. Slimming World Chicken Tikka Masala: Tender chicken in a creamy tomato and coconut sauce, served with cauliflower rice. This meal contains only 7g of carbs per serving.
3. Slimming World Beef and Three Bean Chili: A hearty chili made with lean beef mince, mixed beans and spices, served with cauliflower rice. This meal contains only 8g of carbs per serving.
4. Slimming World Chinese Style Chicken in Black Bean Sauce: Succulent chicken in a fragrant black bean sauce, served with cauliflower rice. This meal contains only 8g of carbs per serving.
5. Slimming World Sweet Potato Curry: A delicious vegetarian curry made with sweet potatoes, chickpeas, and spinach, served with cauliflower rice. This meal contains only 7g of carbs per serving.

These keto microwave meals from Iceland are not only low in carbs but also delicious and convenient, making it easier for anyone to stick to their healthy eating habits. With options like these, following a low-carb diet has never been easier. We at the Keto Shop (Keto Supplements) Iceland for affordable keto ready meals.

Low Carb Ready Meals Asda

Asda, a popular UK supermarket, offers a range of keto-friendly ready meals that are perfect for those following a low-carb diet. These meals are not only delicious but also convenient, making it easier for anyone to stick to their healthy eating habits.

Here are some of the best low-carb ready meals available at Asda:

1. Slimzone Chicken Katsu Curry: A Japanese-inspired dish made with succulent chicken breast in a crispy coating, served with cauliflower rice. This meal contains only 6g of carbs per serving.
2. Slimzone Beef in Black Bean Sauce: Tender strips of beef in a flavorful black bean sauce, served with mixed vegetables. This meal contains only 7g of carbs per serving.
3. Slimzone Chicken Tikka Masala: A classic Indian dish made with tender chicken in a creamy tomato sauce, served with cauliflower rice. This meal contains only 7g of carbs per serving.
4. Slimzone Mediterranean Style Chicken: A delicious combination of tender chicken breast in a herby tomato sauce with mixed vegetables. This meal contains only 6g of carbs per serving.
5. Slimzone Cottage Pie: A comforting classic made with seasoned minced beef, topped with creamy mashed cauliflower. This meal contains only 6g of carbs per serving.

These low-carb ready meals from Asda are not only keto-approved but also delicious and convenient, making it easier for anyone to stick to their healthy eating habits. With options like these, following a low-carb diet has never been easier.

Low Carb Aldi Meals

Aldi, a popular UK supermarket, offers a range of keto-friendly ready meals that are perfect for those following a low-carb diet. These meals are not only delicious but also affordable and convenient, making it easier for anyone to stick to their healthy eating habits.

Here are some of the best low-carb microwave meals available at Aldi:

1. SlimWell Chicken Katsu Curry: A Japanese-inspired dish made with tender chicken breast in a crispy coating, served with fragrant rice. This meal contains only 7g of carbs per serving.
2. SlimWell Beef Stroganoff: A classic Russian dish made with tender strips of beef in a creamy sauce, served with rice. This meal contains only 5g of carbs per serving.
3. SlimWell Chicken Tikka Masala: A popular Indian dish made with succulent chicken in a spicy tomato and cream sauce, served with rice. This meal contains only 6g of carbs per serving.
4. SlimWell Creamy Chicken and Mushroom Pasta: A comforting dish made with tender chicken and mushrooms in a creamy sauce, served with tagliatelle pasta. This meal contains only 7g of carbs per serving.
5. SlimWell Beef Lasagne: A classic Italian dish made with seasoned minced beef, creamy bechamel sauce, and layers of pasta. This meal contains only 7g of carbs per serving.

These keto-approved microwave ready meals from Aldi are not only low in carbs but also delicious and affordable, making it easier for anyone to stick to their healthy eating habits. With options like these, following a low-carb diet has never been easier.

Keto Microwave Meals Lidl

Lidl, a popular UK supermarket, offers a range of keto-friendly microwave ready meals that are perfect for those following a low-carb diet. These meals are not only delicious but also convenient and affordable, making it easier for anyone to stick to their healthy eating habits.

Here are some of the best low-carb microwave meals available at Lidl:

1. Birchwood Farm Chicken Korma: A popular Indian dish made with tender chicken in a creamy, mildly spiced sauce, served with cauliflower rice. This meal contains only 7g of carbs per serving.
2. Birchwood Farm Chicken Jalfrezi: A flavorful Indian dish made with tender chicken in a spicy tomato and onion sauce, served with cauliflower rice. This meal contains only 6g of carbs per serving.
3. Birchwood Farm Beef Stroganoff: A classic Russian dish made with tender strips of beef in a creamy sauce, served with cauliflower rice. This meal contains only 4g of carbs per serving.
4. Birchwood Farm Chicken Fajita: A Mexican-inspired dish made with tender chicken and peppers in a spicy tomato sauce, served with cauliflower rice. This meal contains only 7g of carbs per serving.
5. Birchwood Farm Chilli Con Carne: A comforting dish made with seasoned minced beef in a spicy tomato and bean sauce, served with cauliflower rice. This meal contains only 5g of carbs per serving.

These low-carb microwave meals from Lidl are not only keto-approved but also delicious and convenient, making it easier for anyone to stick to their healthy eating habits. With options like these, following a low-carb diet has never been easier.

Keto Microwave Meals Tesco

Tesco, one of the largest UK supermarkets, offers a range of keto-friendly microwave ready meals that are perfect for those following a low-carb diet. These meals are not only delicious but also convenient and affordable, making it easier for anyone to stick to their healthy eating habits. Here are some of the best low-carb microwave meals available at Tesco:

1. Wicked Kitchen Naked Burrito: A Mexican-inspired dish made with spiced jackfruit, red rice, and black beans, served with guacamole. This meal contains only 10g of carbs per serving.
2. Tesco Plant Chef Chicken Katsu Curry: A Japanese-inspired dish made with tender chicken in a crispy coating, served with fragrant rice. This meal contains only 8g of carbs per serving.
3. Tesco Finest Salmon and Broccoli Bake: A comforting dish made with Scottish salmon and tenderstem broccoli in a creamy cheese sauce. This meal contains only 9g of carbs per serving.
4. Tesco Plant Chef Mushroom and Kale Risotto: A comforting dish made with creamy Arborio rice, mushrooms, and kale. This meal contains only 12g of carbs per serving.
5. Tesco Plant Chef Creamy Tomato and Basil Spaghetti: A classic Italian dish made with spaghetti in a creamy tomato and basil sauce. This meal contains only 13g of carbs per serving.

These keto-approved microwave ready meals from Tesco are not only low in carbs but also delicious and convenient, making it easier for anyone to stick to their healthy eating habits. With options like these, following a low-carb diet has never been easier.

Who Sells the Best Keto Ready Meals That Offer Delivery?

When it comes to keto ready meals that offer delivery, there are several options to choose from. Here are some of the best options available in the UK:

1. Keto-Supplements.co.uk: This online store offers a range of keto-friendly ready meals that are delivered straight to your door. They offer a variety of options, including breakfast, lunch, and dinner, and all meals are made with high-quality ingredients.
2. The Pure Package: This meal delivery service offers a range of healthy, keto-friendly meals that are delivered daily to your doorstep. They use fresh, organic ingredients and offer a variety of meal plans to choose from.
3. Love Yourself: This meal delivery service offers a range of keto-friendly meals that are delivered straight to your door. They offer a variety of options, including breakfast, lunch, and dinner, and all meals are made with fresh, high-quality ingredients.
4. Mindful Chef: This meal delivery service offers a range of healthy, keto-friendly meals that are delivered straight to your door. They use high-quality ingredients and offer a variety of meal plans to choose from.
5. Fit Kitchen: This meal delivery service offers a range of keto-friendly meals that are delivered straight to your door. They use fresh, locally sourced ingredients and offer a variety of meal plans to choose from.

In conclusion, there are several options available for keto ready meals that offer delivery in the UK, including online stores like Keto-Supplements.co.uk and meal delivery services like The Pure Package, Love Yourself, Mindful Chef, and Fit Kitchen.

Other Options Apart From Keto Ready Meals For Fast Low Carb Meals.

While keto ready meals are a convenient option for fast low-carb meals, there are other options available for people who want to follow a ketogenic diet but prefer to prepare their own meals. Here are some of the other options available:

1. Keto meal boxes: These are pre-packaged boxes that include all the ingredients needed to make a complete keto meal, including meat, vegetables, and sauces. Examples include Mindful Chef and The Natural Ketosis Co.
2. Keto meal kits: Similar to meal boxes, these kits provide all the ingredients needed to make a keto meal, but with the added convenience of pre-measured ingredients. Examples include Gousto and HelloFresh.
3. Keto meal prep: This involves preparing and cooking several meals in advance, which can then be stored in the fridge or freezer for quick and easy meals throughout the week. There are many meal prep companies that specialize in keto-friendly meals, such as Prep Kitchen and Muscle Food.
4. DIY meals: Of course, you can always create your own low-carb meals from scratch using keto-approved ingredients such as meat, fish, vegetables, and healthy fats like avocado and olive oil.

Overall, there are many options available for people who want to follow a ketogenic diet and enjoy fast, low-carb meals, so it’s worth exploring all the options to find the best fit for your lifestyle and preferences.