Konjac Noodles
Konjac Noodles contain zero carbohydrates. Made from organic konjac flour and oat fibre, they are a gluten-free and organic alternative to regular noodles. No artificial colours, flavours and preservatives. Konjac Noodles are super low carb and great for the keto diet and other low carb diets.
Konjac Noodles, an organic keto noodle alternative that contains zero carbohydrates. Made from organic konjac flour and oat fibre, it is a Gluten-Free and Organic alternative to regular noodles. Konjac Noodles are super low carb and great for the keto diet and other low carb diets.
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Emma Basic – Shirataki Konjac Noodles 170g (Pack of 12)
Konjac Noodles Keto Diet
Konjac Noodles contain zero carbohydrates. Made from organic konjac flour and oat fibre, they are a gluten-free and organic alternative to regular noodles. No artificial colours, flavours and preservatives. Konjac Noodles are super low carb and great for the keto diet and other low carb diets.
What are konjac noodles?
They’re made from the naturally gluten-free and vegan konnyaku flour (konjac root powder) combined with oat fibre. Konjac flour has fewer than two calories per serving and is usually eaten as a substitute for rice or other starchy carbohydrates. Although rice and other starches contain essential vitamins such as thiamin and vitamin B6, they also have lots of calories that we can do without. These ingredients provide the body with just enough starch to make it feel full and satisfied while keeping everything low in carbohydrates – especially the glycemic index of konjac, which means it won’t elevate your blood sugar levels.
Low Calorie Konjac Noodles
At around 7 calories per serving, they’re perfect if you’re on a diet or following a calorie controlled meal plan. And they’re low carb – Konjac Noodles contain zero carbohydrates and they’re gluten-free.
Konjac noodles (also known as Shirataki noodles), a traditional food from Japan, are now available in the UK. Konjac, also known as elephant yam is the latest dietary craze and gluten-free too! You can have your beloved pasta without worrying about the carbs.
Konjac Noodles as an Alternative to Pasta/spaghetti
Konjac noodles are high in fiber and low in calories. They are a great alternative to pasta or traditional spaghetti, and they’re gluten-free and vegetarian!
Konjac noodles, also known as Shirataki, are an alternative to pasta and spaghetti. They are made from a traditional Japanese food called Konnyaku and have zero calories! This means that if you replace your pasta with konjac noodles you can positively impact your health, lose weight and feel great.
Konjac noodles, also called shirataki noodles, are a type of noodle made from the konjac plant. They are popular in Japan and other Asian countries. Konjac noodles are low in calories and carbs, making them a good option for people on a ketogenic diet. Konjac noodles have a chewy texture and can be used in place of pasta or rice in many dishes.
Chef Kuo Konjac Noodles
Chef Kuo Konjac Noodles are the perfect keto-friendly noodles. Made from the konjac root, these noodles are low in carbs and calories, and high in fiber. They’re also gluten-free, making them a great option for those on a gluten-free diet.
Chef Kuo’s Konjac Noodles are a great way to enjoy all the benefits of the keto diet without having to give up your favorite comfort foods. Made from konjac root, these noodles are low in carbs and calories, and high in fiber. They’re also gluten-free, making them a great option for those on a gluten-free diet.
Kuo’s Konjac Noodles are easy to prepare and can be used in any dish you would normally use pasta or rice.
Are Konjac Noodles Keto?
Konjac noodles, also known as shirataki noodles, are a type of noodle made from the root of the konjac plant. They’re popular in Japanese and Chinese cuisine and are often used in soups and stir-fries.
What makes konjac noodles keto-friendly is that they’re very low in carbs and calories. A single serving of konjac noodles contains less than 1 gram of carbs and 10 calories. This makes them an excellent option for people following a ketogenic diet.
Konjac noodles are also high in fiber, which can help you feel fuller for longer and promote gut health. Plus, they’re a good source of protein, making them a filling and satisfying food.
So if you’re looking for a keto-friendly noodle option, konjac noodles are a great choice.
Best Konjac Noodles in the UK
There are a lot of different konjac noodles on the market, and it can be hard to know which ones are the best. We’ve done the research for you and compiled a list of the best konjac noodles in the UK.
1. Miracle Noodle Zero Carb, Gluten-Free Shirataki Pasta, 7oz (200g) Pack of 6
These noodles are made from konjac yam and are totally gluten free. They have zero carbs and are very low in calories, making them ideal for those on a keto diet. They’re also super versatile – you can use them in soups, stir-fries or even as a replacement for pasta.
2. Miracle Noodle Zero Carb, Gluten-Free Shirataki Pasta Shirataki Angel Hair 7oz (200g) Pack of 6 This is the same as the above, but these noodles are in a thinner angel hair style.
Konjac noodles are a type of noodle made from the konjac plant. They have been used in Asia for centuries and are gaining popularity in the West as a low-carbohydrate, high-fiber alternative to traditional pasta. Konjac noodles are nearly zero calories, gluten-free, and can help you stick to your ketogenic diet.
Konjac Noodles vs Regular Noodles
Konjac noodles, also known as shirataki noodles, have become increasingly popular in recent years as a low-carb and low-calorie alternative to regular noodles. In this article, we will compare konjac noodles to regular noodles, highlighting the health benefits of each, and explain why konjac noodles are a better choice for people on weight loss and keto diets.
Comparison Table – Konjac Noodles vs Regular Noodles:
Regular Noodles | Konjac Noodles | |
---|---|---|
Calories | 200-220 | 0-10 |
Carbohydrates | 40-50g | 0-3g |
Fiber | 2-3g | 3-4g |
Protein | 7-8g | 0-1g |
Fat | 1-2g | 0g |
Gluten-free | No | Yes |
Health Benefits of Regular Noodles:
- Provides a source of complex carbohydrates that can provide energy and help control blood sugar levels
- Can provide a source of dietary fiber which can aid in digestion and help maintain healthy cholesterol levels
- Contains protein which is important for building and repairing muscles and tissues
Health Benefits of Konjac Noodles:
- Virtually calorie-free which can aid in weight loss and weight management
- Low in carbohydrates which can make it suitable for people on low-carb or keto diets
- High in fiber which can help regulate digestion and promote feelings of fullness
- Gluten-free which makes it a great option for people with gluten sensitivities or celiac disease
Why Konjac Noodles are Better for People on Weight Loss and Keto Diets:
Konjac noodles are a great option for people on weight loss and keto diets for several reasons. Firstly, they are extremely low in calories and carbohydrates, making them a great alternative to regular noodles which can be high in both. This means that you can still enjoy a satisfying and filling meal without worrying about exceeding your daily caloric or carbohydrate limits.
Additionally, konjac noodles are high in fiber, which can help promote feelings of fullness and prevent overeating. This can be especially beneficial for people on weight loss diets who may struggle with hunger or cravings.
Finally, konjac noodles are gluten-free, which makes them suitable for people with gluten sensitivities or celiac disease. This means that people who follow a gluten-free diet can still enjoy the benefits of noodles without having to worry about adverse reactions.
Conclusion on the Benefits of Konjac Noodles vs Regular Noodles
In conclusion, while regular noodles can provide a source of carbohydrates and protein, konjac noodles are a great option for people on weight loss and keto diets. They are low in calories and carbohydrates, high in fiber, and gluten-free, making them a healthy and satisfying alternative to traditional noodles.