Konjac Noodles

Konjac Noodles Keto Diet

Konjac Noodles contain zero carbohydrates. Made from organic konjac flour and oat fibre, they are a gluten-free and organic alternative to regular noodles. No artificial colours, flavours and preservatives. Konjac Noodles are super low carb and great for the keto diet and other low carb diets.

What are konjac noodles?

They’re made from the naturally gluten-free and vegan konnyaku flour (konjac root powder) combined with oat fibre. Konjac flour has fewer than two calories per serving and is usually eaten as a substitute for rice or other starchy carbohydrates. Although rice and other starches contain essential vitamins such as thiamin and vitamin B6, they also have lots of calories that we can do without. These ingredients provide the body with just enough starch to make it feel full and satisfied while keeping everything low in carbohydrates – especially the glycemic index of konjac, which means it won’t elevate your blood sugar levels.

Low Calorie Konjac Noodles

At around 7 calories per serving, they’re perfect if you’re on a diet or following a calorie controlled meal plan. And they’re low carb – Konjac Noodles contain zero carbohydrates and they’re gluten-free.

Konjac noodles (also known as Shirataki noodles), a traditional food from Japan, are now available in the UK. Konjac, also known as elephant yam is the latest dietary craze and gluten-free too! You can have your beloved pasta without worrying about the carbs.

Konjac Noodles as an Alternative to Pasta/spaghetti

Konjac noodles are high in fiber and low in calories. They are a great alternative to pasta or traditional spaghetti, and they’re gluten-free and vegetarian!

Konjac noodles, also known as Shirataki, are an alternative to pasta and spaghetti. They are made from a traditional Japanese food called Konnyaku and have zero calories! This means that if you replace your pasta with konjac noodles you can positively impact your health, lose weight and feel great.